This paper conducts a systematic analysis of the sensing mechanisms in fiber-optic pressure sensors, with a particular focus on the performance optimization effects of fiber structures and materials, while elucidating their application characteristics in different sensing. This paper conducts a systematic analysis of the sensing mechanisms in fiber-optic pressure sensors, with a particular focus on the performance optimization effects of fiber structures and materials, while elucidating their application characteristics in different sensing. Fiber-optic sensing (FOS) technology has emerged as a cutting-edge research focus in the sensor field due to its miniaturized structure, high sensitivity, and remarkable electromagnetic interference immunity.