Personal digital devices, emitting high-energy light, namely in the blue wavelength, have raised concerns about possible harmful effects on users' eyes. Scientific research history has shown a relationship between exposure to blue light and changes in ocular structures. This summary of the scientific Opinion on 'Potential risks to human health of Light Emitting Diodes (LEDs)' by the Scientific Committee on Health, Environmental and Emerging Risks (SCHEER) covers some of the Opinion's key points and goes more in depth than the one-page factsheet on the same topic. When you see a rainbow, you are seeing the visual light spectrum. These are colors visible to the human eye and include red, blue, and green “wavelengths. ” All light we see is a combination of these wavelengths, including light from the sun, energy-efficient lighting (like LED lamps), and computer. Too much blue light, especially from digital sources, may lead to eye strain and computer vision syndrome We've all been exposed to blue light at one point or another. We get most of it from the sun. But as we've grown comfortable with technology in the digital age, our exposure to blue light has. The Eye-Sun Protection Factor (E-SPF) is a new international objective rating index that specifies the overall UV protection provided by a lens. Overall, the higher the E-SPF, the greater the UV. The eye is our most important and most sensitive organ, in both sensory and physical terms.